In today’s fast-paced digital world, finding a healthy balance between screen time and meaningful family interactions has become more challenging than ever. Happiest Health is all set to host The Get Set Grow Summit 2024 on the 14th of December at Bethany High School, Bengaluru, a unique event designed to address this issue by promoting family health and wellness through the theme of ‘Digital Detox’. This interactive and enriching day is dedicated to helping both parents and children (aged 5-12) reconnect, unplug, and embrace a holistic approach to well-being in a technology-driven age.

With its ‘Digital Detox Edition’, the summit will focus on the importance of screen-free family time through interactive and fun sessions for children, providing practical tools to help families navigate the challenges of balancing technology use with quality, tech-free moments. Participants will discover strategies for developing healthier habits, enhancing family bonds, and promoting overall well-being through a series of engaging sessions tailored for kids.

The day-long summit will be filled with enlightening interactive sessions and activities. Here’s a glimpse of those interesting topics:

Expert Talks: Thought-provoking sessions on Digital Parenting, Mindful Technology Use, and Navigating Screen Time with industry-leading experts.

Interactive Workshops: Learn about the importance of nutrition, fitness, and mental wellness through hands-on cooking classes, yoga sessions, and fun art projects.

Family Activity Zones: Tailored zones with fun, educational experiences designed for parents and kids to enjoy together, all aligned with the event’s theme of digital detox.

Competitions and Challenges: Exciting games and activities that promote teamwork, creativity, and healthy competition among families.

Happiest Health invites parents, schools, wellness-focused families, and anyone looking to foster stronger, screen-free family bonds to attend this exciting, one-of-a-kind event.