Kochi, August 12, 2024 – Prayatna Centre for Child Development, in collaboration with the Amrita Vishwa Vidyapeetham, Kochi, held a mental health session titled “Coping with Emotions and Stress” to mark International Youth Day. The event focused on the crucial topics of emotional well-being and stress management for young adults. The session commenced with students from the Department of Visual Media and Communication as the initial phase.

Dr. Lisha P. Balan, a Clinical Psychologist from Prayatna, led the session, offering valuable insights and practical strategies to help participants better understand and manage their emotions and stress in everyday life. The event also provided an open forum for students to share their concerns, ask questions, and deepen their understanding of mental health issues.