Mumbai, June 24, 2024: In the spirit of International Yoga Day, Target Publications Pvt. Ltd,Thane hosted a special session for its employees, promoting wellness and mindfulness today.

On the eve of the celebration, the entire team at Target Publications came together for a dedicated hour to learn about the benefits of yoga. Janardan Singh, a certified yoga coach, was invited to lead the session.

Janardan‘s informative session shed light on the many advantages of yoga, including improved flexibility, stress reduction, and increased focus. He also emphasized the positive impact yoga can have on overall discipline and well-being when practiced regularly. Taking the learning a step further, many employees actively participated by following along with Janardan as he demonstrated various yoga poses. This hands-on experience allowed them to experience the benefits of yoga firsthand.

This initiative by Target Publications demonstrates their commitment to creating a healthy and positive work environment for their employees. “At Target Publications, we prioritize the well-being of our employees, recognizing it as the foundation of our success,” said Dilip Gangaramani, Founder Director & CEO. We actively promote yoga, a practice championed by our honorable Prime Minister Narendra Modi, to enhance both physical and mental health, fostering a more engaged and productive team. We’re committed to offering opportunities for employees to invest in their overall well-being, and yoga plays a central role in this strategy.”

By promoting yoga, Target Publications empowers its team to embrace a holistic approach to well-being, leading to a happier and more productive workforce.