World Mental Health Day, observed annually on October 10, aims to raise awareness about mental health issues and promote advocacy for mental well-being across the globe. Established by the World Federation for Mental Health in 1992, this day serves as a reminder of the importance of mental health in our lives and encourages open discussions to reduce stigma surrounding mental illness. Each year, the day focuses on a specific theme that highlights pressing mental health challenges, providing an opportunity for individuals, organizations, and governments to come together and support initiatives that foster mental well-being. By prioritizing mental health, we can create a more compassionate and understanding society, ultimately improving the quality of life for everyone.

Comments by Experts:

Mr. Abraham George, Chief Operating Officer and a member of the Board of Directors, Ennoventure, Inc: ’World Mental Health Day 2024 presents a timely opportunity to reflect on the vital role mental well-being plays in our lives. This year’s theme, ‘It is Time to Prioritize Mental Health in the Workplace’, highlights the profound connection between our emotional health and the environments we work in. It’s not just a call for organizations to strengthen their support systems, but also a reminder to prioritize well-being in our communities and personal lives. Acknowledging the significance of emotional and psychological health is crucial to cultivating a culture of support and understanding.

At Ennoventure, Inc., we are deeply committed to cultivating an inclusive and empowering environment where mental well-being is valued as an integral part of our work culture, and stigmas are actively challenged. Our goal is to equip teams with the resources and support they need to thrive, both personally and professionally. By investing in wellness initiatives, we not only enhance individual lives but also create a more innovative and resilient organization.

On this World Mental Health Day, let’s reaffirm our commitment to creating healthier workplaces where every employee feels valued, supported, and empowered to reach their full potential. Together, we can build a culture that champions well-being and drives lasting change.’’

MedRabbits Healthcare

 Mr. Amol R. Deshmukh, Founder and CEO of MedRabbits Healthcare: ‘’As we observe World Mental Health Day 2024, it is essential to emphasize the importance of mental wellness, particularly for the elderly. Aging often brings significant changes and challenges that can deeply impact emotional health. At MedRabbits Healthcare, we understand these unique challenges and are dedicated to building a system that supports the mental well-being of seniors.

While this year’s theme focuses on mental health in the workplace, we believe the conversation should also extend to the elderly. Mental health is an integral part of overall well-being, and prioritizing it for seniors can help them lead more meaningful lives. By addressing their emotional and psychological needs, we can reduce isolation and foster stronger community connections. Our goal is to create an environment that provides comprehensive mental health care, ensuring seniors have access to the support they need.

As we advocate for workplace mental health, let’s also commit to enhancing the mental well-being of our senior citizens. Together, we can work to remove the stigma around mental health and create a nurturing environment that values the emotional health of every generation. Supporting the unique needs of the elderly is a responsibility we must embrace to promote a healthier, more inclusive society.’’

Edupull

 Mr. Rohan Rai, Co-Founder, Edupull: “As students step into new chapters of their lives—whether moving abroad for education or starting a new job—mental health awareness is more important than ever. These transitions can be exciting, but they often come with challenges, from adapting to unfamiliar environments to managing new responsibilities. Recent research shows that mental health issues affect 19% of adults, 46% of teenagers, and 13% of children each year, yet only half of those affected receive the help they need. This is largely due to the stigma still surrounding mental health.

For students and young professionals, the pressure to succeed in new academic or professional settings can lead to feelings of isolation, anxiety, and self-doubt. These struggles are rarely discussed, but they can have a deep impact on well-being. In such times, one cannot stress enough the importance of words of affirmation—repeating positive truths about your abilities can shift your mindset and help combat feelings of inadequacy. Reminding yourself that you are capable, resilient, and worthy can be a powerful tool to counter self-doubt. Another crucial thing is setting realistic goals—breaking larger tasks into manageable steps reduces the burden of pressure and makes challenges more approachable. And always remember, seeking help is not a sign of weakness but of strength.

At Edupull, we believe that supporting students is about more than just academics. It’s about empowering them to care for their mental and emotional well-being, too. By fostering a culture where mental health is prioritized, we can help students not just survive but truly thrive in whatever path they choose.”