By-Dr. Rishabh Raj Sharma, Assistant Professor of Dermatology at Noida International Institute of Medical Sciences College & Hospital (NIIMS)

When it comes to cleansing, bar soaps are a staple in many households. However, improper use and selection can compromise their effectiveness and even harm skin health. To get the most out of your bar soap, follow these simple guidelines.

The Correct Way to Use Bar Soaps

To maximize the benefits of bar soaps, follow these steps:

1. Wet your skin to create a receptive surface.
2. Lather up the soap to distribute its cleansing agents.
3. Gently apply the lather to your skin.
4. Rinse well to remove any soap residue.
5. Pat dry with a towel to prevent moisture loss.

Common Mistakes to Avoid

Despite their simplicity, bar soaps can be misused, leading to reduced hygiene and effectiveness. Steer clear of these common mistakes:

– Using hot water, which can strip skin of natural oils.
– Failing to rinse properly, leaving soap residue to clog pores.
– Sharing soap, transferring bacteria and germs.
– Storing soap in wet areas, promoting bacterial growth.
– Using harsh soaps with irritating chemicals.

Targeting Specific Skin Concerns

Choose the right bar soap to address your skin type or concerns:

– For dry skin, opt for moisturizing soaps with glycerin, shea butter, or natural oils.
– For oily or acne-prone skin, select soaps with salicylic acid or tea tree oil.
– For sensitive skin, choose fragrance-free and hypoallergenic soaps with soothing ingredients like aloe vera or chamomile.
– For eczema or psoriasis, use medicated soaps with colloidal oatmeal or hydrocortisone, as recommended by a dermatologist.

By following these guidelines and selecting the right bar soap, you can enjoy cleaner, healthier skin.